Join the Unstoppable Frankie Picasson on December 8th at 8:00 pm est , for another Mission Unstoppable Radio show….www.blogtalkradio.com/missionunstoppable.

My guest this week is the beautiful Elizabeth 'Lily' Hills, author of the Body Love Manual. Just in time for the Holidays and more self recrimination, Lily offers a new and gentle approach to losing weight that has NOTHING to do with diets,  popping pills, measuring portions, calorie counting or denying yourself any of your favorite foods pills.

In her book Lily shares how to “Eat in Alliance” with your body, how to partner with it and allow it to lead you to your natural and ideal weight. Say's Lily "If you follow the guidelines in this book it won’t be a question of “if” you will return to your natural, healthy and ideal weight, rather it will be a question of “when.”  and she should know!!!

No one who looks at Elizabeth 'Lily' Hills would ever think she struggled with her weight, but she did. In fact like so many women who are highly intelligent and beautiful she ate to soothe her emotions away. Lily ate Compusively and her body blossomed accordingly. Find out how she learned to stop abusing herself and learned to love the body she lived in.The Body Love Manual includes everything she knows about developing a healthier relationship with your body and releasing excess weight…without dieting,(yeah!).